Hot Nude Yoga with host Aaron Starr
HNY raises consciousness and initiates a yoga practice. Hot Nude Yoga practices Tantra Yoga, which will teach you how to access untapped sexual core energy so that you can learn to live your life with inner peace and joy. Hot Nude Yoga is a practice – and as such, it is vital for you to approach your practice with patience and ahimsa (non harming to the self).
Whether you have a regular practice or you are a beginner, it is possible that you will feel frustrated in the beginning. Our advice is that you remember to honor your higher self, be patient, and begin at the beginning. Many of the rewards of a yoga practice take time to manifest and generally speaking, by the fifth or sixth session you will notice tangible results in your body and mind.
You can visit Hot Nude Yoga’s website to get information on Retreats, Classes, DVDs, Web Video and more.
The following podcast was recording by Erich Schiffmann, who has given his permission for this recording to be shared with you.
Erich shares a beautiful practice and teaching which is shared on his website www.movingintostillness.com and in his classes and retreats.
In this talk, Erich, very articulately and in a practical way, shares his views on why we need to meditate.
This is a potent and delightful sharing.
Much shanti Aaron Star